HEAL and THRIVE 2023
Date: to be announced 2023
Duration: 4 nights/ 4 days
Maximum Participants: 20
Location: Kingfisher Bay Resort (50 min ferry from Hervey Bay)
2pm - Check in
5pm - Welcome drinks on the beach
7pm - Ascend Networking Meet & Greet Dinner
7:00am - Yoga session sunrise Pauline
8:00am - Breakfast
10:00am - 1st Session Pauline – 90 minutes
“The Better we know ourselves the less we fear change in the world.
The Better we know ourselves the less we fear others.
The Better we know ourselves the less we fear ourselves and our own power.
The Better we know ourselves the more we HEAL.
- Framing Activation / Meditation
- Expand (Semantic) / Elevate (Somatic) / Evolve (Soulmatic)
- Mindset / Heartset / Healthset/ Soulset
EXPAND - Semantic – Mindset, Heartset
-Pre-lim questionnaire summary & discussion
-States of Consciousness –
-Stages of Development –
12:00pm - Lunch
1.30pm – Workshop: Scott 90 minutes
“Hurt People hurt people. Healed People heal people.
We heal others by healing ourselves first.
The most potent healing occurs when we combine Ancient Wisdom with Modern Science.”
*Scott - The Neuroscience of Raising Your Emotional Vibration
-Pauline to Guide Gamma Brain Wave Activation – Science Spirituality
-Pauline to Guide how to use your body as the instrument of consciousness to seek answers from your sovereign self
*Scott to continue…
*Eudamonic Well Being – The Cognitive Model – Positive Psychology
*Neuroscience Markers – Minimum Standards Markers
*How to Expand Your Life to remain INSPIRIT and INSPIRED
– Link back to Mindset, Heartset, Healthset, Soulset = Physical, Emotional, Spiritual, Mental Health
3:30pm - Ranger Guided Bushwalk
5:00pm - Free Time
7pm - Dinner
6am - Breakfast
7:30am - Whale Watching - Cruises depart the resort at 7:30am, returning at 12pm (noon).
1pm - Lunch
2pm -2nd Session Scott – 2 hours
* Burn out as a badge of honour is no longer cool – acknowledge guests for taking the time out to tend to their healing
*Key Positive Psychology Intervention
**Walk back down to grass area near wharf (Stewarts Bay Reserve)
*Scott will facilitate a Powerful Breathwork session
*Scott will speak to FLOW STATE and guide guests through a FLOW SEQUENCE to demonstrate the importance of FLOW STATE
*The Way of the Spiritual Entrepreneur = DO NO HARM / TAKE NO SHIT = Increase in WELL BEING
3:30pm - Free time
7pm - Bush Tucker dining experience
9am – Workshop Presentation: Pauline Nguyen: The Way of Spiritual Entrepreneur
12:30pm - Lunch
2pm - Your choice of - Archery/ Canoeing/ Segway Tours/ Stand Up Paddle/ Hiking or Lazing by the Pool
4:30pm - Sunset Cruise
7pm - Fraser Dining Experience
7:30am - Breakfast
Free time until Checkout
11am - Check Out